vetiver essential oil can be used to:
Vetiver essential oil is safe to use
when distilled and released as a vapor. It can be added to an
aromatherapy diffuser and can be applied topically (although it MUST be
diluted into a carrier oil, such as grapeseed, first).
- Vetiver
oil for alertness and mental fatigue: Vetiver has been used to increase
concentration and help users to stay awake and alert.
- For
anxiety: It has been shown to decrease anxiety and alleviate symptoms
of depression. This is said to be attributed to its grounding
properties. It has also been said to assist those with ADHD by
decreasing mental fatigue and improving alertness.
- Deeper
breathing when asleep: using vetiver in a diffuser when asleep has been
shown to improve your breathing patterns. It could be used to assist
those who snore heavily.
- It
contains antioxidants: Vetiver is said to possess powerful
antioxidants, which search the body for free radicals (which are
responsible for ageing) and remove them from the system.
Blends well with: Bergamot,
Clary Sage, Cypress, Frankincense Serrata, Helichrysum Italicum,
Lavender, Lemon, Marjoram Sweet, Myrrh, Nutmeg, Patchouli, Black Pepper,
Rose Absolute, and Sandalwood.
