Lemongrass pure essential oil can be used to:
To make use of Lemongrass in aromatherapy, start by adding 12 drops
of the essential oil to 1 teaspoon of your favourite carrier oil, which
could include coconut oil, sweet almond oil, or jojoba oil. Mix the oils
together into a warm bath or massage the oil into your skin.
Benefits of Lemongrass essential oil include:
Healthier Skin: Lemongrass contains purifying and
toning benefits, and can be used in your skin care routine to help
promote skin health. Add a few drops of Lemongrass essential oil to your
daily cleanser or moisturizer to help tone and purify skin. The oil has
similar benefits to that of Tea-tree, which can help promote the
appearance of healthy fingernails and toenails. Try combining the
Lemongrass oil with Tea-tree essential oil and apply the mixture to your
fingernails and toenails to help them look and feel clean and healthy.
You can also add Lemongrass oil to shampoos, conditioners, deodorants,
soaps and lotions. The oil is an effective cleanser for all skin types.
Its antiseptic and astringent properties make Lemongrass oil perfect for
developing even and glowing skin, which is why it will form a large
part of your natural skin care routine. When used with steam from hot
water, it can open up your pores and helps loosen any build-up of dirt
for a deeper cleanse. It can also serve as a natural toner and
strengthen your skin tissue.
Healthier Hair: Another fun fact about the oil is
that by rubbing it into your hair, scalp and body, you can alleviate
headaches or muscle pain. This brings us onto our next set of benefits
for healthy, strong hair! One of the best natural oils to have benefits
for your hair, Lemongrass oil can strengthen your hair follicles. If you
are struggling with hair loss or an itchy and irritated scalp, then
massage a few drops of Lemongrass oil into your scalp for two minutes
and then rinse. The soothing and bacteria-killing properties will leave
your hair shiny, fresh and odour-free.
Eases Anxiety: Lemongrass is one of several
essential oils that help with anxiety. The mild smell of Lemongrass oil
is known to relieve anxiety and irritability and help achieve an overall
sense of calm and collectiveness. A study published in the Journal of
Alternative and Complimentary Medicine found that when subjects were
exposed to anxiety-causing situations and smelled the scent of
Lemongrass oil, the group experienced a decrease in anxiety and
subjective tension, immediately after treatment administration. If you
feel like you need a stronger or more effective solution to anxiety
using Lemongrass, then create your own massage oil or add Lemongrass oil
to your body lotion. You can also try having a cup of Lemongrass tea at
night before bed to experience its calming benefits (note this tea is
made from the leaves, not the essential oil).
Natural Bug Repellent: Lemongrass oil is known to
repel bugs, such as mosquitoes and ants, as it consists of a high level
of citral and geraniol. This natural repellent has a mild smell and can
be sprayed directly on the skin. You can even use lemongrass oil to kill
fleas by adding about five drops of oil to water to create your own
spray, then apply the spray to your pet’s coat.
Natural Deodorizer and Cleaner: Using lemongrass oil
as a natural and safe air freshener can be achieved by adding the oil
to water and making use of it as a mist, oil diffuser or vaporizer. By
adding other essential oils, like Lavender or Tea-tree oil, you can
customize your own natural fragrance. Cleaning with Lemongrass essential
oil is a great idea as not only does it naturally deodorize your home,
but it also helps to sanitize it.
Blends well with: Tea-tree, Basil, Lavender, Cardamom, or Spearmint.
